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How STI Education Protects Your Well-being

by | Sep 19, 2025 | STI Testing

Sexual Health Week (September 15th – 21st) is the perfect time to shine a spotlight on the importance of looking after our sexual health and wellbeing. It is a reminder that sexual health is about more than just preventing infections, it’s about respect and confidence, and contributes to our overall wellbeing. According to the World Health Organisation, “sexual health involves respect, safety and freedom from discrimination or violence”. However, the biggest barrier to maintaining good sexual health isn’t access to testing or treatment – it’s stigma.

Sexually transmitted infections (STIs) are often tied to embarrassment, blame and misinformation. This prevents people from getting tested, speaking openly and seeking the information they need. It’s time to change that and STI education is a critical part of doing this.

Why STI education is important

The importance of STI education cannot be overstated, particularly as STIs are very common. In fact, 364,750 new STI cases were reported across the UK in 2024. However, despite this, myths and misconceptions surrounding STIs are just as widespread, creating barriers to testing for those who may need it.

Therefore, education is the most powerful tool that we have to remove these barriers. By understanding how STIs spread, how common they really are and how easy it is to get tested and treated, we can tackle the fear associated with them and encourage people to take charge of their health.

Because sexual health is a vital part of your overall health and wellbeing.

Breaking down the stigma

Stigma is more than just an awkward conversation. It creates feelings of judgement and shame as well as barriers to seeking testing and advice, causing people to avoid getting tested. This can have serious health consequences, not only increasing the risk of undiagnosed infections spreading further, but also the severity of the long-term effects these infections can have.

These effects include, but are not limited to:

  • pelvic inflammatory disease (PID),
  • increased infertility,
  • pregnancy complications,
  • chronic pain and
  • an increased risk of HIV transmission.

Typically, this stigma comes from outdated beliefs that link sexual activity with irresponsibility. However, this is not the case – STIs are infections, just like any other health condition, and anyone who is sexually active can get one. Breaking the stigma means reframing how we talk about STIs, without blame or judgement and with the understanding that sexual health is a normal part of wellbeing.

Myth vs Fact

Let’s tackle some of the biggest STI myths head on:

 MythFact
1If you’re clean you can’t get an STI.Cleanliness has nothing to do with it. STIs are simply infections, like a cold or flu, just passed in a different way. They are caused by bacteria, viruses or parasites. The accurate way to talk about it is whether someone tests positive or negative – it’s important to use the right language.
2You can get STIs from everyday contact.STIs spread through sexual activity (vaginal, anal or oral sex), and some can also be passed through blood, pregnancy, childbirth or breastfeeding. They can’t be caught from things like toilet seats, hugging or sharing cutlery.
3STIs aren’t common.STIs are very common. Millions of new cases are diagnosed every year worldwide – anyone who is sexually active can be affected, regardless of background, relationship status or number of partners.
4You will always know if you have an STI.Many STIs have no symptoms at all. For example, up to 75% of women and 50% of men with chlamydia may not experience symptoms. The only way to know your status for sure is to get tested.
5Having an STI means your life is over.Most STIs are treatable and manageable. With the right support and treatment, people go on to live healthy, fulfilling sex lives.
6STIs go away on their own.STIs will not go away on their own without treatment and, if left untreated, many can persist for months, years or even a lifetime.
7STI testing is awkward and embarrassing.Testing is quick, discreet and often as simple as a swab or urine sample. At-home testing kits, like those from NorthGene™, make it even easier, allowing you to complete the test in the comfort and privacy of your own home and receive your results within 1-2 working days.

 

By replacing myths with facts, we reduce fear and normalise conversations around sexual health. These conversations with partners, friends and healthcare providers allows us to view testing as a normal, responsible part of life, just like going to a check-up or the dentist, and makes it easier for others to do the same.

What you can do

There are several ways that you can do to help to break the stigma and protect your sexual health:

  1. Brush up on your STI education – By ensuring you understand STIs, how they are spread, their symptoms and impact, and when to test, you’re able to take better control of your health and be proactive. Our sexual health checklist provides some key guidelines that can help you do this.
  2. Get tested regularly – if you’re sexually active it’s important to get tested regularly – even if you have no symptoms. To find out more about when to get tested, read our recent blog.
  3. Open communication – talking openly with your partners about testing and sexual health is an important aspect. It helps to ensure that boundaries, contraception and consent are clear, so that you both feel respected and have a more enjoyable experience.
  4. Share accurate information – Challenge misconceptions when you hear them and share facts and advice that help others take control of their sexual health.
  5. Support friends – Your friends and partners may be nervous about getting tested, but sometimes reassurance can make all the difference.
  6. Remember that looking after your sexual health is an act of self-care.

Take control of your sexual health

STIs are common, but the stigma attached to them shouldn’t be. By normalising STI education, regular testing and open conversations, we can remove shame and empower everyone to take control of their sexual health and well-being.

We know that shame and inconvenience can stop people from getting tested. That’s why we’re committed to making the process easier and more accessible. At NorthGene™, our discreet, at-home tests provide fast, reliable answers you can trust, allowing you to take this important step in the comfort of your own home, at your convenience.

Explore our STI testing options today.

Tagged: STI Testing

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